What's In My Food?

The foods we eat may seem pretty simple, but in reality, food is more like a complex puzzle. It is made up of many different pieces! We call these “pieces” that make up our food nutrients . There are six nutrients that make up our food. Each nutrient has a specific job, and we need the right amount of each one to stay healthy! Let’s take a look at our first nutrient...

Created with CAST's UDL Book Builder
CAST would like to thank Texthelp Inc. for use of the SpeechStream toolbar

The foods we eat may seem pretty simple, but in reality, food is more like a complex puzzle. It is made up of many different pieces! We call these "pieces" that make up our food nutrients . There are six nutrients that make up our food. Each nutrient has a specific job, and we need the right amount of each one to stay healthy! Let's take a look at our first nutrient...

Listen

Select this then click anywhere in the book to start reading text Speak the current selection Stops speech playback Double-click a word in the book and click this icon to translate the word into Spanish