What is a protein?
- a nutrient that is needed for growth, building & the repair of body tissue.
- supply energy
- helps body maintain strength & resist infection
- excess protein is burned as energy or stored as fat
What is a protein?
- a nutrient that is needed for growth, building & the repair of body tissue.
- supply energy
- helps body maintain strength & resist infection
- excess protein is burned as energy or stored as fat